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- Tue., 19 Dec., 2017; 3,900; 50s @ 200RP (MattyP)
- Sat., 16 Dec., 2017; 3,800; Christmas set (Kaliah)
- Thu., 14 Dec., 2017; 4,700; desc int 400s & 4×100 (MattyP)
- Tue., 12 Dec., 2017; 3,800; desc. 100s alt KwFins and swim (MattyP)
- Sat., 9 Dec., 2017; choose from 8 x 800m sets (Kaliah)
- Sat., 2 Dec., 2017; 4,100 clock set (Kaliah)
- Tue., 28 Nov., 2017; 3,300 Golf 50s, desc. int. kick (Matt)
- Thu., 23 Nov., 2017; 3,000 A.O. 100s (Matt)
- Tue., 21 Nov., 2017; 3,700 Fr-N-Fr 100s, KwFins 50s (Matt)
- Thu., 16 Nov., 2017; 4,400 Golf 25s, P&S 300s (Matt)
- Tue., 14 Nov., 2017; 4,200 P&S down ladder (Matt)
- Thu., 9 Nov., 2017; 3,700 K-S ladder (Matt)
- Tue., 7 Nov., 2017; 3,000 P&R 25s NS 50s (Matt)
- Tue., 24 Oct., 2017; 3,300 Fr-N-Fr 100s, KwFins (Matt)
- Thu., 19 Oct., 2017; 3000 50s@ 200RP (Matt)
- Tue., 17 Oct., 2017; 3,300 A.O. 25s, var. int. 50s (Matt)
- Thu., 12 Oct., 2017; 3,700 T400HR, KwFins (Matt)
- Sat., 7 Oct., 2017; 2,500 (Matt)
- Th., 5 Oct., 2017; 4,400 (Matt)
- Tue., 3 Oct., 2017; 3,200 (Matt)
- Sat., 30 Sept., 2017; 3,600 (Ken)
- Thu., 28 Sept., 2017; breast stroke work; 3,000 (Matt)
- Tue., 26 Sept., 2017; 3,600 (Matt)
- Sat., 23 Sept., 2017; 3,200 (Ken)
- Thu., 21 Sept., 2017; backstroke work, 3,000 (Matt)
- Tue., 19 Sept., 2017; 3,800 (Matt)
- Sat., 16 Sept., 2017; 4,200 (Matt)
- Thu., 14 Sept., 2017; 4,000 (Matt)
- Tue. 12 Sept., 2017; 2K+ (Matt)
- Tue., 5 Sept., 2017; 2,700 (Matt)
